Your 28 Days Of Confinement Are Most Crucial.

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Confinement Herbs Need to be Personalized!

When you sign up for Soma Clinic’s confinement package, you will get access to our expert TCM during your 28 days of confinement.

This is most crucial for when things do not go as planned.

  • What happens if your confinement food is too heaty for you?
  • What happens if you are not producing enough milk?
  • Do you still use the 28 days worth of confinement herbs that you or your nannybought at the medical hall?
  • Should you use these warming herbs even if you have a sore throat?

This is why postpartum confinement has to be personalized. Because you just don’t know how it will be during those 28 days!

soma clinic confinement herbs review postpartum recovery jemie lim

What do we NOT provide?

We DO NOT provide the following:

  • We do not provide red date teas – these are generic and you can buy at any medical hall – our TCM can advise on this during the initial consultation.
  • We do not prepare the confinement food for you. These dishes is usually made by a family member or your nanny; or they are delivered by a confinement food company like Tian Wei.

What do we provide?

We provide the following:

  • An initial consultation with our TCM, who will anticipate with you how to manage your TCM postpartum recovery – this includes
    • Understanding your body type
    • Planning ahead for possible unforeseen circumstances
  • Because your condition during these 28 days is not that predictable, you have access via email consultations with our TCM who is specialized in Pregnancy and Postpartum.
  • Your TCM will tweak your confinement herbs as your recovery progresses during the 28 days.
    • This happens even if you have a nanny cooking for you, or if you have ordered confinement food — you will be advised on how to use the Confinement Herbs with everything else in your support network.
  • Whether there are gradual or sudden changes, your herbal formulations can be modified to accommodate those changes.
soma clinic confinement herbs review mini confinement uterine bleeding

Confinement Has To Be Done Properly!

Postpartum confinement is for your body to recover from the marathon it has run from conception to birth.

It also has far-reaching consequences for your health and longevity after each delivery.

Some women who are casual with confinement report their bodies feel out of sorts. For example, some have reported feeling a “hollow feeling deep inside” their body; others complain of this feeling of “perpetual cold after their first child.”

The converse is also true. We have many first-time mums tell us that after doing proper confinement:

  • “I no longer feel so cold in the air-conditioned office!”
  • My immune system has improved!”
  • “I no longer catch a cold that easily.”

Why Soma Clinic Confinement Herbs?

Our clinic focuses on treating postpartum conditions. We have been treating women with postpartum conditions for the last decade and are familiar with how recovery progresses during confinement.

At Soma Clinic, our confinement herbs are Designed For You and Prepared For You.

Every mother’s postpartum journey is so unique and individual. For true optimization, the first 4 weeks of soups that you drink daily SHOULD be personalized and customized to how your body changes during those 28 days.

You don’t want 28 days of soups with different names that seem to cover everything from appetite to breast milk to the Spleen and Kidneys. In reality, you require stronger doses of certain herbs that target your unique condition during these 28 days.

We want to intentionally pivot if

  • Your lochia clearance is delayed – you should not continue spotting beyond 2 weeks.
  • You turn out to need more breast milk support.
  • Your body cannot take herbs that are too warming.

Soma Clinic Confinement Herbs deliver MORE VALUE to you than any generic package you buy ahead of time. 

  • No, you don’t need one day of soups for the brain, another day for the Stomach, another day for the Kidneys.
  • As any second-time mum will tell you, you can’t really predict what will happen postpartum.
  • The confinement herbs should be modified to fit the exact situation you face.

Find out more about Soma Clinic Confinement Herbs:

For communications.
This is so we can get back to you on Whatsapp to schedule an appointment.
Week of pregnancy, EDD, is this first pregnancy, etc.

What's Special About Our Confinement Support?

Designed For You

Soma Clinic Confinement Herbs optimize your postpartum recovery by

(1) Understanding your body type and past history.

(2) Preparing herbs that are suitable for you.

(3) Tweaking your formulation depending on how the situation changes.

You should not be buying a generic pack of herbs for 28 days when you don’t know ahead of time the situations that may arise during your postpartum recovery.

  • If your herbs are too weak, they should be strengthened.
  • If they are too heaty, we should make modifications.
  • If you feel you need more qi-boosting herbs, we will calibrate upwards.
  • If you are constipated or feeling too heaty, the herbs should be calibrated!

If you have insufficient milk or mastitis, changes should be made. Your Confinement Herbs should not be an afterthought. We should pivot with each presenting issue during the first 28 days. We have your back during this crucial phase of motherhood!

Prepared For You

Soma Clinic Confinement Herbs are formulated and prepared for you, so you don’t have to do it yourself. Nor does your nanny, when she can be busy making those delicious meals for you!

Our confinement herbs are pressure-cooked to extract all the goodness necessary, so that you get only nutrient-dense herbal support. No one needs to take on the onerous task of boiling herbs for a long time. Not you, not your husband, mother or MIL. Not even the Nanny, who has better things to do with the food and your baby!

What you have to do: (1) transfer the potion from the fridge into a cup, (2) warm it up with boiled water, and (3) drink it down.

Soma Clinic Confinement Herbs are pressure-cooked to perfection! When time is your most precious commodity, these nutrient-dense soups pack a punch and are easy to use!

soma clinic confinement herbs review breech and confinement

In Summary, This is What You Get:

(A) We are providing a trusted TCM to consult with for these 28 days.

This is because you will not know what is going to happen and the herbs should change according to your situation.

(B) He will personalize and formulate confinement herbs to help you recover optimally.

  • You will still make your Red Date Teas on your own.
  • You will still manage your Confinement Food on your own.
  • But the most important aspect for recovery (the Confinement Herbs), We will do it with You!

(C) We will brew the herbs for you using industrial pressure cookers.

This means your nanny or mum or husband can be deployed to more effective roles during this time, e.g. taking care of baby while you rest, doing housework while you rest, tending to your baby’s needs, etc.

(D) We will send it to your doorstep.

This means not extra work for you except to feedback your queries to the TCM.

Fill out this form to find out more!

For communications.
This is so we can get back to you on Whatsapp to schedule an appointment.
Week of pregnancy, EDD, is this first pregnancy, etc.

To appreciate your reading to the end of this writeup, here’s a $20 off on Soma Clinic Confinement herbs, you just need to quote #icomefromsomawebsite when making the order.


Can I Drink Confinement Herbs if I Had a C-Section?

One frequently asked question about confinement soup is whether it is safe to consume after a C-section.

First, you need to know two important points:

  1. Confinement soups are mostly tonifying in nature. As tonics, their purpose is to supplement and build up on what is inadequate or drained away when giving birth to your baby.
  2. Tonics, while they provide the necessary supplementation, can be pro-inflammatory when taken in excess. This is why the foods, soups and drinks used in confinement are considered heaty. This is also why we hear of new mums consuming too many heaty tonics which then result in this feeling of ‘too hot’ or dry throat, dry cough or even fever.

To answer the question, you can continue consuming confinement herbs. But you should monitor how your body feels as you continue to consume confinement herbs while the C-section scar recovers.

Can I Drink Confinement Herbs if I am Vegetarian?

If you are a vegetarian, you can still enjoy the benefits of our confinement herbs. You just need to let us know, as we are very familiar to making herbal formulations for vegetarians.

If you are vegetarian, it is even more crucial that you use our confinement herbs after giving birth. We can put together plant-based formulations that provide a boost to your strength and vitality without the inclusion of animal products.

Your 28 Days of Confinement are Most Crucial!

We’ll Get Back to You

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Let us know what you are facing.

We do a fantastic job of assisting you if you are trying to conceive, are pregnant, or experiencing challenges after birth.

Location: 545 Orchard Road #16-03/07 Far East Shopping Centre (next to Wheelock Place) Singapore 238882.
Phone: +65 8809 9396

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