Hypnotherapist and Health Coach in Singapore
Holistic Health Coach
Areas of speciality: removing fears, confidence, relaxation, stress, relationship issues, motivation, success/personal performance, career change, holistic healthy diet & lifestyle, stopping smoking and weight release.
Hypnosis is safe and natural, it has been done formally for over 200 years but references date back thousands of years to Egyptian times. Side effects include that you feel more relaxed, feel better about yourself and all the other wonderful positive changes you decide to make!
A Hypnotherapist can help you to access your subconscious mind where your habits, beliefs, behaviours and emotions are stored. You work with your Hypnotherapist with this powerful part of your mind to make the positive long term-changes that you want.
I have had the privilege to enjoy Hypnotherapy sessions with Karen during the last year. The Hypnotherapy sessions were meticulously prepared with Karen guiding my thoughts ever so gently to focal points of problem areas that I wanted to address. In each session I gained specific insights in the root causes of repetitive patterns and behaviours, both in my professional life as well as in the realm of my family of origin. I left feeling centred, well prepared and equipped with a sustainable confidence to maintain myself in upcoming conflicts and confrontations.
– Richard (repetitive patterns and behaviours)
As a smoker of 22 years, I never imagined it would be so easy to stop. Karen’s suggestions are really powerful, after 2 sessions I stopped smoking and have never looked back. I am now a happy and healthy non smoker. I would recommend Karen to anyone wanting to give up.
– Caroline (Stop Smoking with Hypnotherapy)
In less than 8 weeks I have flown 8 times, 4 flights long haul, was relaxed enough to watch 3 films al the way through, something I have never done before. I now feel even in moments of anxiety that I have techniques in place to help me cope and work through my feelings. This opens up a whole new world, I am planning to fly from Singapore to England on my own, not something I would have contemplated before your hypnotherapy sessions.
– Nicci (Overcoming fear of flying and confined spaces with Hypnotherapy)