+65 6951 1290 (CBD) or +65 6204 6009 (Orchard) hello@somaclinic.sg

Our Pregnancy Treatments

Breech & Posteriors

Acupuncture and moxibustion is more effective than observation in revolving breech fetuses. If you know you have a breech or posterior, it is best to start treatment early around week 33-34, and not to wait till past week 36. After your first session, you will be given ‘homework’ to do on your own, as well as a ‘take-home’ pack of smokeless moxa sticks.

Post-dates

While it is preferable not to force an otherwise natural process, induction is worth considering especially for post-dates, premature rupture of membranes (PROM) or if a medical induction or cesarian has already been planned, e.g. in the case of placental insufficiency. We have reasonably happy outcomes especially if given at least a week to work with you.

Pregnancy Itch and PUPPP

Pruritic Urticarial Papules and Plaques of Pregnancy (PUPPP) is an itchy, bumpy rash that starts in the abdomen during the third trimester, and often resolves within weeks of delivery. Most women coming for treatment either do not want to use topical steroids, or have not seen sufficient improvement with the use of steroids and antihistamines.
As a clinic which also sees skin conditions, we have found acupuncture to be useful and are confident it can provide some level of relief if you do happen to be suffering from PUPPP.

Morning Sickness

Morning sickness is not something that stops at noon. Most pregnant women come in either because they are already starting to feel nauseous, or because they are vomiting more frequently and do not want to go in for an IV-drip. At the clinic, we provide treatment using acupuncture and may also layer in some visceral manipulation if necessary. We have seen moderate to good results, especially for the dizziness that comes with the nausea. Patients who want to come in for acupuncture are encouraged to book in for the initial session, then monitor her response to the session.

Water Retention

Water retention, or edema, can develop in the lower extremities of pregnant women during the early third trimester. Some women have a tendency to accumulate fluids in the their upper extremities also.
Patients often come for acupuncture, which helps to treat the edema in a systemic way. One of the important points used help stimulate the lymphatic bottle neck in the inner side of the calves. However, some patients respond well to the hands-on precision of our Lymphatic Drainage Therapist, who will figure out the exact site of congestion and clear them, as well as provide useful self-care techniques.

Sciatica in Pregnancy

Sciatic can be so painful during pregnancy it keeps you from doing even the most basic of things. Treatment with more aggressive methods is usually contraindicated, and here is where acupuncture is very useful.
Acupuncture is especially effective for pain relief. We do have to be careful exactly which points are chosen, especially for women presenting with sciatica during pregnancy, and see reasonably good results after treatment. Treatment with acupuncture is most helpful when the pain starts appearing, and not when the pain has gotten too severe.

Prepare for Birth

Research by Rabl (2001) showed that acupuncture shortened duration from due date to delivery by almost 3 days. 4 out of 45 women were delivered within 24 hours of their first acupuncture treatment, while no women in the control group delivered within 24 hours of their first examination. In the end, only 20% in the acupuncture group was medically induced, compared to 35% in the control group.

Research by Zeister et a (1998) concluded that one positive effect acupuncture had was in shortening the first stage of labor. In the study, the acupuncture group had a median duration of 196 minutes compared to 321 minutes in the control group.

Consider two sessions of pre-birth acupuncture after the 36th week to facilitate ease in the imminent birth journey.

Hands-on Bodywork

Physiotherapy

Physiotherapy assessment will often help you figure out the cause of physical pain or discomfort. Methods used include manual therapy to loosen soft tissue and mobilize the joints. We work with sport injuries and post-surgical rehab.

Acupuncture

Acupuncture treatment involves the use of needles to cause changes in the neuroendocrine system. Our practitioners practice both classical as well as modern styles of acupuncture, which will be offered depending on what you are coming to treat.

Craniosacral Therapy

Craniosacral Therapy (CST) is a light hands-on treatment that enhances the body’s natural capacity for healing. It has been shown to be effective in treating a wide range of physiological issues associated with loss of bio-mechanical and systemic functionality.

CST is useful both as a primary treatment method or in combination with other therapies like acupuncture or massage. With this form of gentle, non-invasive bodywork, the body is often able to release deeper restrictions otherwise less responsive to heavier touch.

Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is an advanced therapeutic method that has been proven to stimulate the lymphatic system since the early 1930s.

It is a light rhythmic massage in which the practitioner uses a range of specialized massage movements and gentle pumping techniques.

As a preventative and remedial treatment, MLD can help with post operation healing, reduce pain, clear congestions, soften the skin and reduce the appearance of scar tissue.

Flex & Stretch Bodywork

Flex & Stretch Bodywork is a form of release bodywork that can be helpful in helping release soft tissue and articular restrictions, especially in the bigger joints. The practitioner will be working around the treatment table which the client is lying on. While Flex & Stretch is a treatment on its own, there is an assessment and corrective component to the session too.

Mind-Body Therapies

Neuro Kinesiology

Neuro Kinesiology is about using muscle testing to assess the relationships between muscles in the body. During these sessions, our practitioner will be mapping the dysfunctional relationships in the body, subsequently finding the high-priority areas to strengthen or release, with the aim to help the client repattern any musculoskeletal imbalances in the body..

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Hypnotherapy

Hypnotherapy accesses the subconscious mind to affect positive change. 90-95% of our experience derives from the subconscious mind, while only 5-10% of our experience derives from the conscious mind. As such, the subconscious mind can be a powerful access point for change. When working with hypnotherapy, clients are asked to define a specific purpose for therapy: e.g. confidence, fears, anxiety, sleep, stop smoking.

Tension Release Exercise (TRE) Facilitation

TRE provides a safe and grounded way to discharge stress that has built up in the body, whether as a result of emotional tension, over-exertion or a compromised physical posture. Through harnessing the body’s natural shaking mechanism, TRE can bring a sense of release, relaxation and restoration to the body and mind, and is supportive of deep sleep. TRE is a safe place to express through the body and take place on a mat on the floor.

Book Your Appointment

If you are interested in getting treated at Soma Clinic, send us an inquiry through our Appointment Booking form and we will get back to you as soon as we can.