Our 28-day Confinement Herbs are individually prescribed by our TCM doctors based on your body constitution, pregnancy journey, delivery (natural birth or C-section), and stage of recovery.
Every mother’s recovery is different. Your body changes from week to week, and the herbs that suit you at the beginning of confinement may not be what you need later on. That’s why our doctors personalize and adjust your herbal prescription throughout your recovery.
Ideal for Mommies Who Are...
- Seeking a full recovery.
- Preparing her own daily soup remedies.
- Whether through natural or C-section birth.
- Planning to breastfeed.
- Wanting to recover but not wanting to get too heaty.
- Looking for personalized confinement herbs.
- Looking for a convenient, ready-to-mix herbal solution.
- Seeking optimal recovery.
How to Drink?
Designed for You, Prepared for You.
You will receive a personalized confinement herbs package together with ongoing care from our TCM doctors throughout your postpartum recovery.
[1] We provide ongoing support from our TCM doctors throughout your confinement.
[2] Your herbs are personalized according to your body constitution, pregnancy journey, delivery, and stage of recovery.
[3] Your herbal prescription is adjusted throughout your 28-day confinement as your body changes.
[4] Premium granulated herbs — simply mix with hot water.
[5] Weekly virtual consultations and email support.
How Can Our Confinement Herbs Benefit You?
- Expedite Lochia Clearance: Lochia clearance is under-emphasized as an integral part of postpartum confinement. For some woman, herbal formulas for this have to be consumed for longer than the usual three days. We will also add on more herbs for blood movement if needed, because when lochia is cleared, the womb heals much faster!
- Replenish Qi and blood: In most situations, our herbal prescriptions will contain adaptogenic herbs like Angelica and Astragalus help rebuild Qi and Blood depleted during childbirth. These are the same herbs that support tissue repair and overall recovery.
- Nourish the spleen and stomach: Our herbal prescriptions will always include herbs that facilitate digestive function, so that you can absorb all your nutrients in the most optimal way possible.
- Support milk production: Ingredients will be added to the herbal prescription if your milk supply is not enough. If your milk supply is sufficient, you will not need to further boost supply, so our formulation really depends on what your postpartum milk situation is.
- Boost milk quality: Rich in herbs that build blood and regulate the flow of fluids in the body, our soups are formulated so that your milk quality is optimized.
- Warm the body & dispel “dampness”: Herbs used are generally on the warm side. They are calibrated to ensure you have good warmth that enhances circulation and water clearance.
- Strengthen immunity: Herbs that build qi and blood will be mixed with other herbs to boost the immune system during this vulnerable time.
- Promote relaxation & sleep: Calming herbs are added in your herbs if you start presenting with signs of anxiety or the feeling of ‘wired but tired.’
- Ensure you do not get too heaty: We want to warm you up, but we do not want you to ‘catch fire!’
What Makes Our Confinement Herbs Stand Out?
Not only will you receive a confinement soup package, but you’ll also benefit from personalized care throughout your postpartum journey from your dedicated TCM practitioner.
- Initial Consultation (Before Delivery). Your dedicated TCM practitioner will help you understand your body type, prepare herbs that are suitable for you and plan your formulation for any unforeseen circumstances.
- Email Consultations (Throughout Your Confinement). Stay connected with our specialized TCM practitioner for support and advice.
- Tailored Herbal Formulations. Your herbal remedies will be adjusted as your recovery progresses.
- Integration With Your Support Network. Whether you have a nanny or order confinement food, we’ll guide you on integrating our confinement herbs in the whole plan.
- Flexible Adjustments. Your herbal formulations will be modified to adapt to any unforeseen changes during confinement.
Wanna know more about our special confinement herbs? Contact us now!
So, How Does It Work?
1. We provide a trusted TCM expert for consultation throughout these 28 days. This is because things might change, and the herbs need to fit your situation.
2. Our TCM expert will make personalized herbal prescriptions to help you recover well. You’ll still prepare your own Red Date Teas and Confinement Food, but we’ll take care of the most important part: the Confinement Herbs.
3. We’ll prepare premium granulated herbs that simple need to be mixed with hot water. This means your caregiver can focus on other tasks like looking after the baby or doing household chores.
4. We’ll deliver the herbs to your doorstep, so you don’t have to worry about anything!
5. You’ll get ongoing support. Throughout your confinement, your TCM doctor will review your recovery and adjust your herbal prescription whenever needed.
FAQs
Is It Safe to Drink Confinement Soups After a C-Section?
One common question about confinement soup is its safety post-C-section. While it can be beneficial for recovery, consulting with your doctor or healthcare provider is crucial before consuming it.
Certain ingredients like ginger and Chinese herbs in the soup may aid in healing. However, it’s essential to proceed with caution and adhere to your doctor’s advice regarding new foods post-surgery.
I'm a Vegetarian, Can I Enjoy Confinement Soups Too?
Vegetarians can also indulge in the benefits of confinement soup. Numerous vegetarian-friendly recipes feature ingredients like mushrooms, tofu, and assorted vegetables. Moreover, customizing your recipe with preferred vegetables and herbs enhances its suitability to your taste and dietary preferences.
Vegetarian confinement soups offer similar nourishing advantages as their meat-based counterparts, such as bolstering immunity, aiding digestion, and facilitating postpartum recovery.
Can I Share The Confinement Soups with My Partner or Other Family Members?
The comforting warmth of confinement soups isn’t just for new mamas! Share these ancient broths of love and nourishment with your partner, fueling their energy and creating shared memories.
Extend the care to your family, honoring traditions and offering dietary support while strengthening bonds. Remember, adjust portions, consider preferences, and prioritize hygiene – then let the nourishing magic flow, embracing the joy of motherhood with every delicious spoonful, together.
I want to find out more about Soma Clinic Confinement Soups!
Contact Us Now!
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