In the context of Perimenopause and Night Sweats, Chinese herbs enrich Yin and calm down the Yang Fire, reducing mood imbalances, better sleep, and, most importantly, a reduced frequency or complete elimination of Night Sweats.
A woman experiencing night sweats should consider Chinese medicine to relieve her symptoms. Chinese herbs are safe and effective and do not have side effects associated with using HRTs or psychiatric drugs.
Here are some specific ways that Chinese herbs can be beneficial in the treatment of night sweats:
- Enrich Yin: Chinese herbs such as Rehmannia (Herb #1), Anemarrhena (Herb #2), and Asparagus Root (Herb #3) are known for their lubricating, moisturizing, and cooling properties. They are effective in treating night sweats caused by yin deficiency. These herbs help nourish the yin, reducing the intensity and frequency of night sweats.
- Nourish Blood: In Chinese medicine, it is believed that nourishing the blood is crucial for adult women, especially as they are near their 50s. Herbs like Angelica Sinensis (Herb #4) and White Peony (Herb #5) are known as herbs for the female body; they can nourish the blood, promote circulation, and promote hormonal balance. Angelica Sinensis is also known to be hormone-regulating, which means it can treat the hormone imbalance that is the cause of night sweats.
- Calm and Sooth: Night sweats are a symptom of a dysregulated nervous system. Chinese herbs like Polygala Root (Herb #6) and Albizia Flower (Herb #7) have calming and soothing properties that can alleviate mood, reduce night sweats and promote better sleep.
Now you know! These are the 7 important herbs for calming Night Sweats and Perimenopause!
Overall, Chinese herbs can be a safe and effective treatment option for women experiencing night sweats. However, working with a qualified Chinese medicine practitioner is important to ensure that the herbs are properly prescribed and dosed. We hope you found this article to be useful and helpful.